Workouts at an LA studio entail aggressive stabbing motions, the use of fake chainsaws, and video presentations featuring serial killers.
In the heart of Burbank, California, a unique fitness studio named Killer Fitness opened its doors in May 2025. This innovative studio offers an adrenaline-pumping, immersive fitness experience that combines horror themes with exercise, creating a thrilling workout environment for fitness enthusiasts and horror fans alike.
The signature class at Killer Fitness, "Slashercise," is an hour-long workout inspired by iconic horror movie scenes. Participants run and perform strength and cardio exercises, mimicking fight-for-your-life moves, all while watching movie monsters and killers on a giant screen. Horror-themed props like plastic chainsaws and fake knives are used to enhance the immersive, spooky atmosphere, making the workout both physically challenging and theatrically fun.
Beyond "Slashercise," Killer Fitness offers additional classes such as "TERRORTwist," "Flexorcism," and "Corpse Pose Killer." While specific details of these classes have not been explicitly described, it is presumed that they continue the horror-fitness fusion, likely involving themed movements and yoga/posture variations with spooky or horror-inspired twists.
Killer Fitness also doubles as a gift shop and community space, emphasizing a welcoming environment for all body types. The shop sells fitness apparel designed by co-owner Ama Lea, providing fans with the opportunity to outfit themselves in apparel to die for. Additionally, the studio boasts a vintage photo booth for fitness fans to document their post-workout glow.
Co-owners Vanessa Decker and Ama Lea, who also co-created the 2024 film "Slashercise," have created a studio that offers more than just a workout. The decor is '80s themed, with neon and fake blood, while the workout classes pay homage to the era, such as "TERRORTwist," which features cardio choreography from cult horror films like "Thriller," "Little Shop of Horrors," and "The Rocky Horror Picture Show."
"Corpse Pose Killer" is a yoga-inspired class that leaves participants breathless, sweaty, and empowered, while "Flexorcism" is a pilates class marketed as "die-namic." The workout focuses on core exercises and is an homage to '80s workout videos.
Killer Fitness welcomes everyone, as stated by Ama Lea, making it a perfect destination for those seeking a unique and entertaining fitness experience. Whether you're a fan of horror movies or simply looking for a fresh approach to fitness, Killer Fitness offers an immersive and engaging workout experience that is sure to leave you feeling empowered and invigorated.
- Killer Fitness, despite its horror-themed focus, promotes a holistic approach to health and wellness by doubling as a lifestyle destination, offering home and garden decor for fitness enthusiasts.
- The revolutionary fitness studio, Killer Fitness, blurs the lines between science and entertainment by combining fitness and exercise routines with elements from science fiction and horror movies, appealing to a diverse range of lifestyle preferences.
- Beyond fitness and exercise, Killer Fitness provides a home for the health-and-wellness community, hosting events and workshops that explore various aspects of health, wellness, and the home-and-garden lifestyle.