Uncover Hidden Gems in Health and Fitness: 20 Underappreciated Sources
This week, we introduced a new series titled "5 Things That'll Make You Smile From Around the Web." Every day, you can expect a dose of positivity, like a room made of chocolate and ways to spread random acts of kindness. In honor of World Water Day, learn about the real contents of your tap water and the Lifestraw, a game-changing tool for clean, safe drinking water. Don't forget to check out our roundup of innovative health, fitness, and wellness apps, including Nike's latest picks for revolutionizing health and fitness. As we breeze into the weekend, enjoy these highlights!
Editor's Choices
❄️ 5 Things That'll Make You Smile From Around the Web ❄️
Ready to add a little joy to your day? Let's journey through links that can boost your happiness quotient, from a chocolaty wonderland to an app that tracks your grin-inducing moments, and a heartwarming reunion story.
🍔 The Man Who Swapped Meals for a Shake 🍔
Rob Rhinehart, a clever software engineer, believes he has cooked up a revolutionary drink called "Soylent." Will this concoction turn solid food into a thing of the past, or leave you yearning for steak and potatoes?
💧 #WTF Is a Lifestraw? 💧
In honor of World Water Day, we delve into the humble yet revolutionary Lifestraw. Can a straw really change the world and bring fresh, clean water to every corner of the globe?
💪 However Unconventional, the 25 Kick-Ass Alternative Gyms in the USA 💪
Go off the beaten track with these unusual workout destinations. From wave artificially-created pools to wall-to-wall trampoline parks, these 25 clubs are ready to shake up your fitness routine and get you moving!
Fitness
⏱️ The 30-Minute, No-Gym Bodyweight Workout [Infographic] ⏱️
Time's ticking, but don't break a sweat! With only 30 minutes, this challenging bodyweight workout will put your muscles to the test all while providing a serious calorie burn.
🕹️ EA Sports Dabbles in Yoga with a New Mobile App 🕹️
EA Sports, known for hardcore sports games like Madden and NBA Live, is jumping into the world of wellness. Their latest iOS offering: Yogify - a low-cost, easy-to-use yoga app at your fingertips.
🏃♀️ The Better West Wing Walk and Talk [Video] 🏃♀️
Throw some crazy campaigning out the window and take a moment to appreciate the revitalizing benefits of a brisk walk. Watch as our friendly West Wing cast hits the pavement to promote the Every Body Walk! initiative.
🚀 Nike Accelerates Change with 10 Game-Changing Startups 🚀
Join Nike on their mission to revolutionize health and technology. They've picked 10 exceptional startups to support with their Nike+ Accelerator program. Learn more about the candidates who'll shape the future of fitness.
🏀 Larry Bird's Fundamental Winning Wisdom 🏀
March Madness is here, and basketball legend Larry Bird shares his most important tip for success. Put your game face on and soak up some ball-dropping advice as we gear up for the Final Four.
🌊 What's Swimming in Your Tap Water? 🌊
It's time to get the facts! World Water Day arrives, and we dive into the secret ingredients hiding in our tap water. Is it safe to take a sip, or should we drink up Elixir of Life instead?
🎯 Should Government Regulate Portions? Our Experts Weigh In 🎯
New York's controversial big soda ban has taken a hit, but the debate over government portion control doesn't stop here. Find out what experts think about Big Brother's role in what we eat and drink.
🏢 The 50 Most Innovative Health, Fitness, and Happiness Startups 🏢
Join the revolution! Whether you're a food lover, sports enthusiast, or beyond, we've rounded up 50 of the coolest, most inspiring, and downright hilarious startups to change the game and make self-care easy and fun.
🌍 27 Organizations that are Saving the World's Water 🌍
Fresh water is a treasure to countries far and wide, but many face a water crisis. Honoring World Water Day, we raise awareness to how these organizations are working tirelessly to keep our planet hydrated.
🧠 Hack Your Brain to Change Habits Permanently 🧠
GUEST POST: If you're trying to shift negative routines into positive ones, award-winning nutrition consultant Michael Roussell lays out the science-backed, simple behavior tweaks to help you change your ways for good.
🥚 Overeating Alert! Less Distraction, More Mindfulness, and Weight Loss 🥚
A newer study suggests that paying attention to our food could help us maintain a healthy weight. Don't let distractions derail your dietary progress!
🍟 The Iconic Club Sandwich: A History 🍟
From royalty to horse racing fanatics, discover the fascinating tale of this savory sandwich classic. Satisfy your taste buds (and your curiosity) with these tasty tidbits.
Waistline Watch: Food Companies Use Deceptive Labels 💡
Food labels can be tricky. Learn how food companies use clever strategies to make you believe their products are more nutritious than they actually are.
🍳 The Greatist Table: 5 Healthy Egg Recipes 🍳
Eggs are the ultimate superfood. Try these mouth-watering recipes that will keep your eyes rolling back and your taste buds begging for more.
🚫 New York's Big Soda Ban: Was Bloomberg Right? 🚫
Vote for Bloomberg, or vote against? Join our first-ever reader poll to learn the public opinion on the controversial big soda ban and what's in store for the future.
😊 Make Someone Smile: It's International Day of Happiness! 😊
If the world needs one more thing, it's a whole lot more happiness. Learn why the UN declared this day to encourage smiles, joy, and life's simple pleasures.
In the realm of health and wellness, exploring innovative alternatives can greatly impact our daily routines. For instance, the 27 organizations listed in "27 Organizations that are Saving the World's Water" are keeping our planet hydrated by addressing water crises worldwide. Moreover, incorporating other nutrition sources beyond our regular diets can significantly contribute to our overall health. The infographic "The 30-Minute, No-Gym Bodyweight Workout [Infographic]" is a great example of alternate methods to maintain fitness, proving that you don't necessarily need a gym or equipment to stay in shape.
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