Unconventional Pimple Solution Sworn by Tamannaah Bhatia
As Tamannah Bhatia celebrates her birthday, the spotlight is not only on her acting career but also on a unique skincare practice she swears by. The actress, known for her roles in Telugu, Tamil, and Hindi cinema, has been in the limelight for suggesting that morning spit can help dry up pimples immediately.
However, the effectiveness of using morning spit as an acne remedy is a topic of debate. In 2025, the National Institutes of Health (NIH) conducted a study to test the effectiveness of saliva in stopping acne bacteria growth. The study found that human saliva does contain components like lysozyme, peroxidase, and IgA, which help control germs inside the mouth. However, these enzymes and compounds are present in very low concentrations and are not stable or strong enough to treat acne on the skin.
The NIH study also tested saliva samples at different times of the day, including the morning. Interestingly, afternoon saliva samples were found to be more effective than morning samples in stopping acne bacteria growth. However, the overall effectiveness of using morning spit to cure acne or pimples remains inconclusive, as the study results suggest both yes and no.
Experts and dermatologists warn that saliva also contains hundreds of strains of oral bacteria, some of which can be harmful to the skin. Applying saliva to broken or inflamed areas could cause irritation, allergic reactions, or even worsen infections rather than improve acne. The pH of saliva may also disrupt the skin’s natural balance and damage the skin barrier, potentially aggravating acne.
Medical professionals strongly recommend using proven acne treatments such as topical retinoids, benzoyl peroxide, and azelaic acid instead. Applying morning saliva to pimples is not a safe or effective treatment and could lead to negative side effects on the skin.
Tamannah Bhatia has been practicing good skincare since she was 24-25 years old, but her use of morning spit as a hack to fight off pimples is not a practice endorsed by dermatologists. While her recent roles in films like Raid 2 have garnered praise, it's essential to remember that skincare practices should be based on scientific evidence and professional advice.
References:
- NIH Study on Saliva and Acne Bacteria Growth
- Mayo Clinic on Using Saliva for Acne Treatment
- American Academy of Dermatology on Saliva and Acne
- WebMD on Using Saliva for Acne Treatment
- Healthline on Using Saliva for Acne Treatment
Despite Tamannah Bhatia's claim that morning spit can help dry up pimples immediately, the effectiveness of this practice is debated, with a study by the National Institutes of Health (NIH) showing mixed results. The NIH study found that human saliva, while containing certain components that help control germs, does not have enough of these enzymes or compounds to treat acne on the skin. Additionally, the pH of saliva and the presence of oral bacteria in saliva can potentially harm the skin and worsen infections.
Instead, medical professionals advise using proven acne treatments such as topical retinoids, benzoyl peroxide, and azelaic acid. These treatments have been scientifically proven effective for treating acne, and following professional skincare advice is essential for maintaining healthy skin.
Moreover, it's important to note that Tamannah Bhatia's skincare practice of using morning spit is not an endorsement by dermatologists. In contrast, the actress, who has gained recognition in cinema for roles in Telugu, Tamil, and Hindi films, continues to engage in health and wellness practices, including skin care.
