Symptoms and location of heart attacks explained
In the realm of cardiovascular health, heart attacks are a significant concern. Contrary to popular belief, heart attack pain can manifest in various parts of the body, not just the center or left of the chest.
Heart attack pain can occur in one arm, both arms, the back, the neck, the jaw, and the stomach. The chest discomfort, when it does occur, is often described as uncomfortable pressure rather than sharp pain. This pressure usually lasts more than a few minutes or recurs, and it can frequently radiate to other areas such as the left arm (most commonly from the shoulder to the wrist), both arms, neck, jaw (especially the lower jaw), back (between the shoulder blades), and upper abdomen [1][3][5].
Other symptoms to watch out for include shortness of breath, nausea, lightheadedness, unusual fatigue (particularly common in women), breaking out in a cold sweat, and rapid or irregular heartbeat [2][3][5].
Several factors can increase the risk of experiencing a heart attack. Age is a significant contributor, as the risk increases with older age. A family history of heart disease also plays a role, as does lifestyle factors such as smoking, poor diet, and physical inactivity [2][4]. Medical conditions like high blood pressure, high cholesterol, and diabetes also elevate the risk. Emotional stress and chronic anxiety can contribute to heart strain, as they increase heart rate and blood pressure [2][4].
Congenital heart defects affecting coronary artery structure and other triggers such as exposure to cold temperatures or drug use that may cause artery spasms can also increase the risk [4].
It's essential to note that heart attacks can be silent, causing damage without the trademark pain. Recognizing these signals early and addressing risk factors can help reduce heart attack occurrence and severity [2][3][5].
The Heart Failure Society of America uses the FACES acronym to look for early signs of heart failure, including fatigue, activities limited, chest congestion, edema or ankle swelling, and shortness of breath.
A heart attack is a condition where the arteries bringing oxygen to part of the heart become blocked, leading to a myocardial infarction. Heart attacks require immediate medical treatment, and people who notice pain in the mentioned areas should call 911 immediately.
Lifestyle factors such as a high sodium diet, a diet high in saturated fats, smoking, a sedentary lifestyle, high cholesterol, consistently raised blood sugar, high levels of triglycerides in the blood, overweight, and obesity increase a person's risk for Coronary Artery Disease (CAD) and a heart attack [4].
Sources:
[1] Mayo Clinic. (2021). Heart attack symptoms in women. [online] Available at: https://www.mayoclinic.org/diseases-conditions/heart-attack/in-depth/heart-attack-symptoms/art-20048389
[2] American Heart Association. (2021). Heart Attack Signs and Symptoms. [online] Available at: https://www.heart.org/en/health-topics/heart-attack/understand-the-signs-of-a-heart-attack
[3] WebMD. (2021). Heart Attack Symptoms in Women. [online] Available at: https://www.webmd.com/heart-disease/heart-attack-symptoms-in-women
[4] Cleveland Clinic. (2021). Heart Attack Symptoms. [online] Available at: https://my.clevelandclinic.org/health/diseases/16693-heart-attack/symptoms-and-causes
[5] National Heart, Lung, and Blood Institute. (2021). Heart Attack. [online] Available at: https://www.nhlbi.nih.gov/health-topics/heart-attack
- Lung disease like asthma or chronic obstructive pulmonary disease (COPD) may increase the risk of experiencing heart attacks due to the strain on the cardiovascular system.
- In the realm of mental health, chronic stress can trigger inflammation and contribute to conditions like diabetes, psoriatic arthritis, and Crohn's disease.
- Predictive science and medical research have shown a strong relationship between breast cancer and hepatitis, with both conditions being chronic diseases that require close monitoring and regular check-ups.
- In the field of health and wellness, a dry, nutrient-rich diet that includes leafy greens and lean proteins can help manage conditions like diabetes and cardiovascular disease.
- Fitness and exercise are crucial for managing chronic diseases like arthritis, macular degeneration, and cancer by improving immune system function and overall physical well-being.
- AQ (Air Quality) is an important factor in health and wellness, as prolonged exposure to poor air quality can exacerbate conditions like asthma, diabetes, and cardiovascular diseases.
- The medical community has identified a link between cardiovascular health and mental health, noting that depression and anxiety can increase the risk of heart attacks, strokes, and other chronic diseases.
- While genetic factors play a role in the development of diseases like diabetes, Type AQ, and macular degeneration, lifestyle choices such as diet, exercise, and managing stress can mitigate these risks.
- The medical community has also shown that certain medications for mental health conditions, like selective serotonin reuptake inhibitors (SSRIs), can increase the risk of developing conditions like osteoporosis and Dry Eye Syndrome.
- The medical field continues to study the impact of chronic diseases like diabetes, Crohn's disease, and mental health conditions on cardiovascular health, as there is evidence that these conditions can contribute to early-onset cardiovascular disease.
- In the realm of medical-conditions and fitness-and-exercise, regular physical activity can help manage chronic diseases like arthritis, diabetes, and cancer, as well as improve mental health and overall well-being.
