Prepared for Winter Conditions
The Sports Verein Bernried (SV Bernried) is set to launch a ten-week ski gymnastics course titled "Ski Gymnastics and More..." starting from October 8th or October 15th (depending on availability). This engaging and beneficial workout programme takes place every Wednesday, from 7 to 8 PM, at the Dorfgemeinschaftshaus Bernried.
Led by the experienced teacher, Gabi, this course aims to build, maintain, or improve strength, endurance, and enjoyment of exercise during the winter months. The course is open to both members and non-members, and it's not limited to skiers. In fact, the course is also open to youth participants, making it an excellent opportunity for families to participate together.
If you're interested in joining, registration can be done with either Tanja Gruber at (0 99 76) 4 04 99 41 or Isabella Moro at 01 52/54 56 43 88. This course promises to be a fun and effective way to stay active during the winter season, so don't miss out on this fantastic opportunity!
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