Persistent Snoring: More Than Just Annoying - It Could Signal Sleep Apnea
Snoring, a common issue affecting millions, can range from a minor annoyance to a serious health concern. It often occurs when soft tissues in the upper airway relax and partially block the airway. Dr. Nancy Foldvary-Schaefer, a board-certified sleep medicine specialist, warns that persistent, loud snoring can signal a more serious condition called sleep apnea.
Certain factors can increase the likelihood of snoring. Sleeping on one's back can cause the tongue to relax and block the throat. Alcohol consumption before bed can also relax the muscles in the upper airway. Additionally, physical issues like a longer or softer roof of the mouth or uvula, nasal injuries, polyps, or a deviated septum can contribute to snoring.
Snoring can be an occasional occurrence due to temporary factors such as allergies or infections. However, when it's persistent and loud, it may indicate obstructive sleep apnea, a condition where breathing pauses during sleep. This can lead to serious health problems like heart conditions and cognitive impairment if left untreated.
Snoring is a common issue, but it's important to understand its causes and potential implications. If you or a loved one experiences loud, disruptive snoring, it's crucial to consult with a healthcare provider. They can help determine if there's an underlying condition that needs treatment.
