A day, designated for collective unity, focusing on intervention strategies
Sunday's Health Journey Awaits
English Version
Ready to embark on a health-filled adventure? Then mark your calendar for Sunday, June 29! That's when Destinazione Salute, a free event bringing you the best in health and wellness knowledge, will take over Milan's Società Umanitaria (via S. Barnaba 48). This exciting event is the brainchild of the San Donato Group and the 24 Ore Group.
Feeling curious? You'll be guided through an informative day filled with discussions on health, mind, and fitness. Topics up for grabs include preventing arrhythmias, managing sports-related anxiety, improving sleep, enhancing memory, and understanding the art of mindful eating.
But that's not all! In addition to the engaging talks, there will be free screenings aplenty—from blood pressure checks to posture evaluations and sleep quality tests. Plus, you'll have the chance to witness first aid demonstrations and join mindfulness and yoga sessions to kickstart your daily self-care routine.
Little ones aren't left out, either! They can play and learn in the Kid's Lab—a special area just for them.
Don't Miss Out!
Give yourself the chance to focus on your health and the health of others. Register now at 24orevents.our website.
P.S. This event is a unique and engaging blend of urban mobility (Metro lines), health topics, and an emphasis on prevention and awareness[3]. Although the date for the next event isn't explicitly provided, it's a recurring event that you won't want to miss!
- Examine the diverse topics scheduled for Sunday's Health Journey, including mental health, fitness, and sleep, focusing on preventing arrhythmias, managing sports-related anxiety, improving memory, and the art of mindful eating.
- Expand your knowledge on health-and-wellness by attending free screenings for blood pressure checks, posture evaluations, and sleep quality tests during the event.
- Boost your fitness-and-exercise regimen by participating in mindfulness and yoga sessions, which are available to kickstart your daily self-care routine.
- Nurture a healthy diet by understanding the importance of nutrition in maintaining overall wellness during the discussions and demonstrations at the Destinazione Salute event.
